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WELCOME!!! You made it, good to have you. Thanks for checking out the first post of Vanguard Athletics. It’s been a long road…  countless days dreaming, envisioning the future, planning and struggling, but it is finally here and its time has finally come. VANGUARD. A future leader in the fitness industry, a guiding light for all those who want to grow physically and mentally as an athlete, a contender, a true champion.

This is the start of a journey, not only for this brand, but for whomever may be reading this. You may not know it yet, but YOU are that athlete, you are that lifter, that curious fitness enthusiast looking for answers, who will journey and grow down this path along with us. As far as new beginnings go this maybe just as much a new start for you as it is for us. Seize this moment and take it all in, this could very well be the birth of something great for you!!!

So where do we start? What is the goal? On our end we are in the process of getting you the best fitness information to help you get in the best shape possible, and not just the standard gym stuff that you may be used to, but different types and modalities of training. We want to help you find answers in methods of training you may have never thought of before, and honestly just help you grow where you are. On your end I hope you just do one thing (or maybe two);

keep an open mind to what you’re capable of and what you can achieve. If you’ve ever read any of my other posts I might sound like a broken record when I say you are capable of so much more than you may think is possible, and we want to help you realize that and reach your goals. The lifters, athletes, fitness icons that you see on a daily basis are not exceptions to the rules that you can only admire and idolize, they are just people who chose an exceptional path. Us here at Vanguard believe that YOU too can become an exceptional, physically fit specimen and we are willing to invest our time and energy to help you get it done.

If that sounds alright to you than join us, be patient with us, and let us grow with you, ‘cus I have a feeling we’re going to accomplish great things together. I’m excited for you, for your fresh start, your “birth”  as well as ours. If you have any questions or topics you want us to get into regarding fitness, feel free to contact us. Until next time my friends, STAY STRONG.

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