Vanguard Workout Notebook

A perfect gym buddy. 

Take note of your PBs, nutrition, and cardio triumphs with the Vanguard Workout Notebook. 

Specifications:

• Material: 100% paper
• Paper weights: 350 gsm, 90 gsm (inside pages)
• Size: 6" x 8" (15.2 cm x 20.3 cm)
• 118 ruled line pages (59 sheets)